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Call up an old friend and fasten with your ex-colleagues last week. Arrange a babysitter for your toddler or ask your better half to complete the weekly journey to the foodstuff. Replace routines and take time for smell the flowers. Just stop and revel in life. Day dream, pen a poem, write a letter to your parents or watch the rain from of the question sill. Easy and natural to reduce stress methods costly effective.

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